TEAS

I happen to love tea, hot and cold. There are a lot of varieties and some even say they can defy aging. Since tea is not analyzed as rigorously as the FDA checks drugs, I doubt there is any real proof about which tea helps which ailment.

But, hey, if it tastes good and is probably good for you, then I say drink it.

Green Teas contain antioxidants that defy aging including aiding our complexions.